Integrative Medicine Recognizes Mind-Body Network of Communication:

Yoga Stimulates Mind-Body Network

One method that effectively stimulates mind-body flow is the practice of yoga (Khalsa 2012). Dr. Khalsa explains that a major part of yoga is breathing in an interview by a yoga practicing blogger. She describes how learning to breathe correctly gives the patient a sense of control over his or her destiny. Khalsa also states, “wellness and health doesn’t come from a bottle, doesn’t come from a potion, but it can come from within, and in our affirmations, and the food we put into the body,” (Christina Feb 2011). The practice of yoga has proven to work for Dr. Khalsa and her patients in creating a healthy and stable mind-body network. 

http://www.theverve360.com/wellness-services/yoga/